EXPERIENCE
In 2006 Jenna received her Certificate of Completion of 985 hours of instruction and internship in the entire Classical Pilates Method from The Pilates Center in Boulder, Colorado. She is qualified to teach on all pieces of pilates equipment and mat. She is currently pursuing a
Masters diploma with The Pilates Center.
PHILOSOPHY
Pilates is an exploration of body awareness and movement potential. The Pilates Method focuses on strengthening and bringing the body into a state of integrated wholeness which restores its natural abilities. You will be challenged to increase flexibility, joint mobility, and core strength. All populations benefit from pilates including those healing from recent injuries and pre and post-natal. You will be instructed in a lively, creative way that will challenge you to go beyond your limitations and experience a strength that you have never imagined.
Offering private, semi-private, and small group classes both in home and public venues. Lessons on top of the line pilates equipment offered at Vital Balance Pilates studio in Redondo Beach. |
